Toning Shoes at the Office – Yay or Nay?

by Kat on 06/24/2010 · 91 comments

in Business Etiquette, Commuting, Exercise, Fashion, Fashion Gaffes, Shoes, Wear to Work

MBT Women's Nama Casual Patent ShoeReader and blogger Siouxsie Law wrote in with a suggestion for a poll about Shape-Up Shoes — as she wrote about the topic here, these things supposedly a) help you exercise muscles you wouldn’t normally, giving you a great lower body, and b) they help your posture by engaging  your core.  But… are they professional?  Are they appropriate for the office?  We haven’t had a poll in a while, so we thought this seemed like a perfect topic for one.  (Pictured: MBT Women’s Nama Casual Patent Shoe, on sale at Endless.com for $145 (were $265).)

We haven’t tried any of these shoes, so we’re going purely on looks.  For our $.02, though, we would venture that they’re fine for commuting to and from the office — particularly with pants that might otherwise drag on the ground with lower flats.  That said, though, we probably would raise an eyebrow if we saw someone wearing it around an office unless that person had some kind of foot ailment that required them to wear it.

Readers, tell us your thoughts:

For those of you who DO wear them — please comment! What brands are you wearing?  Have you noticed a difference in your body by wearing them?  From a brief survey of Zappos, in addition to MBT, it seems like the following brands make similar shoes: Reebok Easytone, Sketchers Shape Ups, Avia iToneNew Balance Rock & Tone, and Mephisto Sano Evasion.  (Are we missing any biggies?  Please let us know.)

{ 89 comments… read them below or add one }

ERP June 25, 2010 at 11:36 am

I LOVE my Fit-flops.

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luluaj June 25, 2010 at 11:39 am

The shoes in the picture actually made me gag. The velcro reminds me of those booties hospitals give you to put over your cast/ankle brace.

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Ew June 25, 2010 at 12:49 pm

I’d rather have cankles than wear these.

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Taylor June 25, 2010 at 1:51 pm

If an attorney is wearing sneakers to court, I would assume that she has a problem with her feet that is either temporary or permanent. There is one woman who always wears Reebocks. If I were her, I would buy something cuter like Sketchers if I had to wear sneakers to court. Why not look as cute as possible?

I also have worn sneakers into the courthouse because I had to push a cart with 10-15 boxes. Flats would not help in such a situation. As soon as my boxes were lifted and placed near counsel table, I changed my shoe. Why hurt myself?

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K June 25, 2010 at 8:01 pm

I used to sell these back in the day. All the orthopods seemed to be recommending them. A few of my coworkers had them. They all noticed improvement in their posture but not any real toning.

I work for the government and in my department these would be fine on casual Friday but probably suspect the rest of the time…they are definitely cuter styles of MBTs that nobody would question, though. The ladies who work at our service desks that stand all day wear sneakers and nobody cares, so I probably wouldn’t bat an eye if I saw these on one of them.

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Liz (continental Europe) June 27, 2010 at 2:42 pm

Fail to see what’s so ugly. That in black and with a sufficiently long pant leg to cover the velcro lockings would be totally appropriate for commuting.

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Anonymous June 28, 2010 at 2:20 pm

hate these! we have people that DO where them to the office, we have even nicknamed one “shape-up guy”… ughhh

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LWms August 15, 2010 at 12:37 am

I’ve had heel spurs for YEARS and without my rounded sole shoes from Curves (Avon) or TheraShoes (K-Mart) I can hardly wear shoes without pain. Sure, the shoes took a few hours to get used to in the beginning, but now I wear them everyday. They do help a little with toning my legs, but I swear by them for everyday walking. I don’t give a flying fig what anyone says at work about them. I wear several styles, including sandals. I would love to be able to wear high heels again, but the pain is too much to bear.

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El June 29, 2011 at 9:27 pm

Years ago, I fell and injured my knee. No big deal at the time, but add a few years, and I was in trouble. I started wearing the Sketchers variety for my commute as a last resort. Well, in a few weeks, I could go for a hike, and now, have many days where my knee doesn’t bother me at all.

So, yeah, they’re ugly, but I can wear heels again.

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Marie-Christine July 5, 2011 at 5:22 pm

Y’all are being way too obsessed with this particular version of the ‘toning’ shoes. What’s interesting is the -concept-. Now let’s get the basics straight: if you think you’re going to get JLo’s behind while sitting on yours wearing these shoes, it’s not going to work :-). But they -are- good, they do exercise muscles atrophied in business shoes over flat pavement. I think they’re absolutely excellent to improve balance, something which all of us should be working on starting at a young age. And they’re also great for strengthening ankles, they’re like wearing portable wobble boards (only more subtly). They allow you to get as much benefit from walking pavement as you’d get hiking (as long as you wear them to walk).

As to look, Crocs just came out with a series of really good ones, not so exaggerated looking but enough to really work you. The only shame is that they felt they had to put a bright stripe in the black ones (to show how they’re more expensive, and you’re working more??), otherwise they’d be just like the ones I wear for spring/summer rains. Hopefully they’ll correct that. But meanwhile you can still wear cute flats that don’t look like weird sneakers.

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Nancy July 8, 2011 at 11:25 pm

If I couldn’t wear MBT shoes to work, I couldn’t work. Period. I work in an office, wear suits to work with long pants, and get the most professional looking versions that are on the market. I keep them in good condition. I do try to give my co-workers the respect they deserve by maintaining a professional appearance. I’ve encountered people who ridicule my shoes, who point at them and ask loudly why I wear such ugly shoes. A brief description of my foot surgeries and an offer to procure a Dr.’s note if the shoes really are a work/office problem generally turns the conversation to more appropriate topics.

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