Open Thread: On Drinking Too Much, Jobs That Encourage Drinking, and Drinking Because of Job-Related Stress

women lawyers and drinkingDrinking and drug use can be a problem for anyone, but there have been a number of stories lately about how it’s particularly a problem for lawyers. (We’ve also talked in the past about how there are many high-achieving women who drink too much, too, and there was a great Medium post by Kristi Coulter last summer that explored the idea that “to be a modern, urbane women is to be a serious drinker.”) I asked Rebecca Berfanger to take a look into drinking advice for women lawyers and other professionals — what are the best tips out there for cutting back on your drinking? How can you navigate a culture of drinking — without getting sucked in? Readers: for those of you who have successfully moderated your drinking or stopped drinking entirely — what are your best tips? (For those of you who care to share — have you ever had a drug problem? What resources or tips do you recommend to other women in your situation?) For those of you who manage lifestyle and job-related stress in ways OTHER than drinking, what do you do instead to relax, take the edge off or “turn off work mode“? (Welcome back to Corporette®, Rebecca!) – Kat

Following a 2016 study by the Hazelden Betty Ford Foundation and the American Bar Association Commission on Lawyer Assistance Programs, the ABA reported that “21 percent of licensed, employed lawyers qualify as problem drinkers, 28 percent struggle with some level of depression and 19 percent demonstrate symptoms of anxiety.” The study also found that “younger attorneys in the first 10 years of practice exhibit the highest incidence of these problems.”

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Video Interview Tips: How to Ace Your Online Job Interview

video interview tips for an online job interviewIn today’s world, video interviews are happening more and more often — at least 60 percent of employers use them for online job interviews! — and we haven’t talked about how to put your best self forward during a Skype interview in far too long. We asked Rebecca Berfanger, a journalist, adjunct journalism professor, and recent law school grad practicing law in Indiana, to take a look at the best tips and tricks for online job interviews. Welcome to Corporette®, Rebecca! – Kat

By now we’ve all seen the hilarious BBC interview where not one, but two children and their mom make an unscheduled appearance in the background, also giving away that the subject is not only in his home, but likely in a bedroom and not in a fancy office. To the dad/expert’s credit, he managed to keep a straight face and continue as if there wasn’t chaos unfolding behind him. After the video went viral, he went on to do interviews with his family and, once again, his children stole the show.

While that’s an extreme example of what can happen during a live broadcast, not to mention countless YouTube videos of cats walking across news desks and strangers, even former presidents, photo bombing on-camera interviews, there are a few lessons to be learned for anyone preparing for an online job interview.

1. Find a quiet space, preferably with a door that can be closed, latched, and ideally locked. To ensure quiet, tell anyone else in your home (roommates, spouses, parents, children, pets, etc.) that they are not to interrupt you for at least xx minutes or put a sign on the door. You might also ask them to turn off their ringers and, if they happen to get any phone calls while you are all in the same apartment, house, condo, etc., that they kindly take their calls outside.

2. Make sure you have a neutral background behind you. Try to avoid busy prints or anything that will take the attention away from you or might give away something about you that you might not want a potential employer to see just yet. For instance, you might not want them to know you have a framed Neil Diamond poster (not judging). The best option is a plain white wall or a window with a white or neutral colored curtain.

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