What to Wear to a Company Golf Outing

golf skirtWhat do you wear for a company golf outing? Reader C has a great question that we haven’t talked about in a while:

Would you consider doing a post on what to wear to the corporate golf outing? I have several to go to this year, in US and UK – and need some guidance.

Wowza. We talked about what to wear to a company golf scramble back in the early days of this blog (with a bit of help from a girlfriend of mine who is a golfer), but I thought we’d revisit the topic. I’m not a big golfer myself — readers, what would you wear to a golf outing?

Some thoughts from poking around the web: [Read more...]

Makeup For Biking to Work

makeup for biking to workWhich makeup is best for a biking commute, or another commute where you expect sweat and possibly wind? Reader K wonders…

Being lucky enough to live only four miles from my office, I’m wanting to start taking a bike to and from work every day for personal fitness, sustainability, and savings on gas and vehicle wear-and-tear. The difficulty is with wardrobe and makeup. Specifically, making sure I don’t look like a war zone every day. I have a feeling this is an issue for women in very urban environments as well, where walking and subway commutes can be the transportation method of choice. Since I’m in Texas heat is the biggest issue, but I’d also be interested in any ideas for dealing with the cold, wind, and other factors. What are some ideas for making sure I don’t look like a hot mess at work after biking in?

Great question. Biking to work (or walking!) are solid ways to sneak more exercise into a busy life — I actually really miss the time I used to spend walking to and from work. We’ve talked about the best bags for commuting, how to cool down quickly after a hot commute, and how to keep your regular bra sweat-free.  We’ve had guest posters share their love of wedges for walk-to-work heels, and I’ve shared my own trick — getting a pair of comfortable/stable “commuting shoes” that were the same height as my regular pumps (so I didn’t have to hem my pants differently), but maybe a bit uglier than what I’d otherwise wear around the office; I’ve also talked about how I’ve logged way too many miles in Reef/Teva flipflops with arch support (not recommended).  But we haven’t talked about which makeup is best for a possibly sweaty/windswept commute. [Read more...]

How to Fit Exercise Into a Busy Day

midday-workoutsAfter we linked to our last open thread on midday workouts, a bunch of readers expressed an interest in having another discussion on how to fit workouts into a busy day.  For my own $.02, in my ideal world I get my exercise out of the way first thing in the morning, my socializing in with friends in the evening, with a long day in between to do lots of work.

But of course, that’s easier said than done.  You may have work commitments in the morning, or prefer to use the time for other personal development.  And as a new mother, the thing I’ve realized since having a baby is that your concept of “me time” changes drastically once you have a kiddo.  Particularly that “morning/evening” time — if it isn’t already committed to work, that time quickly becomes blocked as “family time” — either because you genuinely want to see your child(ren), or you literally have no one else on hand to care for them (unless you have a nanny around the clock, lucky you).  So a midday workout is the only way a lot of people can fit in exercise at all.

So if you have to have a midday workout, here are a few ideas: [Read more...]

A Few Thoughts on Hormones… (Or: How to Fight The Crazy)

Originally uploaded to Flickr by emersonquinn.This is a bit of a ranty post, so I’ll start with the questions: do you feel that hormones affect you? What are your best tips for controlling or preventing the symptoms of PMS, pregnancy, or menopause?

I’ve already ranted about watches and cuffed pants, which kind of sets us up well for today’s rant: about hormones. You see, I’m weaning off breastfeeding, which means I’m kind of a psycho hose beast right now. And it’s gotten me thinking about how it’s really unfair for women, because throughout our lives we’re socked with major hormonal changes: [Read more...]

Open Thread: What’s Your Resolution?

New Year Sunrise, originally uploaded to Flickr by joka2000New Year’s Resolutions:  love ‘em or hate ‘em, everyone kind of makes them.  You take stock of your life, you resolve to “be better”… what are your goals for 2012?  What do you want to do better? (Pictured: New Year Sunrise, originally uploaded to Flickr by joka2000.)

For me the answer to that question is to “get fit.”  I’m unfortunately at my highest weight ever after the baby, but what really bugs me is how much my muscles deteriorated — due to some pregnancy aches and pains I couldn’t do much more than swim during the last 5 weeks of the pregnancy for cardio, and you’re not supposed to exercise before 6 weeks postpartum… which took me more like 12 weeks because every time I started to exercise I felt so off I thought, “this can’t possibly be right,” and would make another doctor’s appointment.  Having now been cleared by my OB/gyn, my primary, and my podiatrist, I have no excuses left… so I’ve started Couch to 5K again. [Read more...]

Wakey Wakey! The Business End of 4 AM

Sunrise, originally uploaded to Flickr by killthebird.There was an interesting article in Forbes the other week about how power women wake up early, and commenters seemed interested in talking about it more, so I thought we should explore in an open thread. How early do you get up? What do you do with the time? Any tips that make it easier to get up then? For those of you who don’t rise that early, do you have another special time of the day? (Sunrise, originally uploaded to Flickr by killthebird.)

For my $.02: I was always a night owl when I was younger. Term papers and graduation speeches alike got written in the hours between 12 and 3. I realized this was a problem sometime around high school when, reading a college admissions essay I had thought brilliant the night before, I realized a good two sentences were devoted to “finding a piece of licorice on the floor.” And not even in a metaphor way, just a “Kat had a dream while typing” way. Still, the habit perpetuated until after law school, I think. By then — working crazy long hours — I realized that my best time truly was first thing upon waking. So I started getting up earlier. [Read more...]