Guest Post: Planning for Retirement — But Not How You Think

Planning for Retirement | CorporetteRetirement – and retirement hobbies – are likely a long way off in your mind. But I like to be prepared, so I asked Lisa from Privilege what those of us who are still working should know. Can one prepare to pursue hobbies? Were there things she thought she’d love but hasn’t -— or hobbies that, once she got deeper into them, she realized she could have made the time for, earlier? Lisa has guest posted* with us before, pondering the things you might miss about a corporate job once you’re out, and — in one of our top posts — advice from the VP/hiring manager level. Welcome back, Lisa!  -Kat

Many of us dream of retiring and finally having time for Anything But Work. I’ve taken a couple of stabs at retirement myself already, at 57. And, as it turns out, unsurprisingly for you smart folks, there’s more to it than romping around not working.

This is not to say that hobbies, travel, and sofa-intensive afternoons aren’t out there. They are. And they are good. The thing is, they’re even better when you’ve done a little advance research. And, it’s also true that many of us who’ve had jobs with responsibility and authority, despite the associated stress, don’t want to toss it all aside. We’d rather replicate what we love, add new pursuits, and get some autonomy over when we do what. (Pictured: Angela’s Garden Fabric-Back Leather Palm Garden Glove, $18.99 at Amazon.)

It’s worth planning to make that all happen.

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Lifting for Women

Lifting for Women | CorporetteDo you lift weights? I’ve noticed a TON of readers mentioning how weight lifting and strength training “changed their lives,” and so I thought it might be a good idea to round up some of the oft-cited resources to learn more about it, and have a discussion in one place. As I’ve mentioned before I’ve been a fan of heavy toning videos like Jari Love, but doing deadlifts or squats with serious weights is an idea I’m only getting used to now. (I’m even pondering joining a gym again!)  I thought I’d round up some of the resources most readers have recommended:

Some questions for those of you who have been doing it:  what weight ranges did you start out with — and what are you up to now? (Go ahead, brag a bit!)  Did anyone do it without a gym or trainer?  If you want to buy weights yourself, can anyone recommend a particularly good set or place to buy weights?  (Also: has anyone done video programs like Body Beast to get started?  I know in previous threads readers have recommended T25 or Ripped in 30 for body weight exercises; before I got pregnant I was working out with the bodyweight version of the Rebel Strength Guide.)

Psst: we’ve already talked about how to find time to exercise, as well as how to find a trainer you like.

Pictured: dumbells_adjusted, originally uploaded to Flickr by jerryonlife.

Guest Post: 5 Healthy Eating Tips

5 Diet Changes to Make | CorporetteFor busy women, eating healthy can be impossible —  so I was curious which five small changes would make the most impact. We’ve talked about easy weeknight dinners, healthy snacks for the office, and ways to politely decline treats your coworkers bring to work, and today guest poster* Sara Sarakanti, a certified health coach, weighs in on this nutritious issue. (Sara is also an old friend who features prominently in Jack’s bedtime stories — it was at her birthday party seven years ago that I met my husband.) Follow Sara on Twitter at @SaraSarakanti

Replace soda with water, and make it sexy.
Stop drinking empty calories and sugar in soda, and start replenishing cells in your body with water. Drinking six to eight glasses of water a day can be tedious, but there are plenty of bottles out there to help you reach your goal easily. Find a large water bottle (BPA-free of course) that holds up to four glasses of water, and be sure to drink two full bottles’ worth of water throughout the day. Always remember to replenish midday. If you don’t like the taste of water or think it’s too boring for your palate, then purchase an infusion water bottle. You can load up the center tube of the bottle with lemons, berries, or any other refreshing, nutrient-rich fruits. For some elegantly designed infusion water bottles, check out Define Bottle (as seen on ABC’s “Shark Tank”). Soon enough, you’ll be drinking your H2O in style.

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Tales from the Wallet: What’s Worth the Splurge (And What Isn’t)

When to Splurge, When to Save | CorporetteSomething that I’ve wanted to do for a while is talk about what’s worth the “splurge” (on a big or small level) versus what’s NOT worth the splurge. For example: I always joke that life is too short for cheap liquor and cheap toilet paper. On the flip side, I rarely notice the difference with a “fine” wine (ahem), and “good” coffee is wasted on me also — Folgers is just fine for my one cup a day. At the grocery store, I often buy store brands (or whatever’s cheapest).

On a day to day level, my cleaning lady (who now comes once a fortnight) is non-negotiable and an absolute essential (we love you Olga!), and I will give up other splurges (such as frequent dinners out) to keep room for her in the budget. (Pictured:  Fossil ‘Key-Per’ Wristlet, was $40, now $29.98.)

On a grander level, I think education is worth the splurge if other factors align; in other words, the more expensive program may be worth it if it offers enhanced networking capabilities / alumni base / career services / etc. In terms of housing, I’ve always prioritized living space over location or amenities (e.g., I’ve never lived in a glitzy apartment building in a super chic area but rather the largest apartment I could get in the safest area near where I wanted to live).

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Rewarding Yourself for a Job Well Done

Rewarding Yourself for a Job Well Done | CorporetteWhat are some good ways to treat yourself for a job well done? Reader L wonders how best to reward herself with a fun splurge…

I just learned that I received a huge promotion at work, for which I’ve been working very hard for a very long time. I would like to do something special for myself to celebrate, and was thinking about splurging on something as a reward. Many of my male colleagues will do something like buy a very nice watch for such a promotion, but I’m not really interested in that. What other options would you suggest? For example, I thought investing in a really nice handbag might be an option, or I’m also considering going on a bucket list trip somewhere exotic. I would love to hear your suggestions and those of other readers, and while I know this is a very personal decision, I thought it could make for a great discussion.

Great question, Reader L (and congratulations)! We’ve talked about how to celebrate a win, and even the splurges I thought were worth the money, but this is always a fun topic.

Given Reader L’s particular question, though, I have to say: TAKE THE TRIP IF YOUR SCHEDULE WILL ALLOW! A lot of readers noted that I didn’t include trips on my list of “best splurges,” but my schedule back then was always way too busy to fit in a bucket list trip (ditto for my friends’ schedules at the time). Material goods like watches usually won out over experiences. (Even if you can’t go out of town, though, I suppose you can always schedule a pampering spa day at a fancier hotel in your city.)

Readers — do you reward yourselves with travel and materialistic splurges, or do you celebrate work successes by treating yourself in other ways? 

(Pictured: Bali Paradise, originally uploaded to Flickr by Sean McGrath.)

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N.B. PLEASE KEEP YOUR COMMENTS ON TOPIC; threadjacks will be deleted at our sole discretion and convenience. These substantive posts are intended to be a source of community comment on a particular topic, which readers can browse through without having to sift out a lot of unrelated comments. And so, although of course I highly value all comments by my readers, I’m going ask you to please respect some boundaries on substantive posts like this one. Thank you for your understanding!

Guest Post: How to CYA at Work

How to CYA at Work | CorporetteRecord keeping — fun, right? But: it can really help you cover your butt at work when you need to. So how DO do you organize, file, and otherwise keep track of your meeting notes, emails, and phone calls? Today’s guest post brings you some excellent advice from Belle of Capitol Hill Style — CHS on CYA, so to speak. Thanks to Belle for passing along these tips (and welcome back to the blog)!

Working in politics taught me a number of valuable lessons, the most important of which was how to keep excellent records. I save emails, letters, memos, and meeting notes because you never know when you’re going to need a paper trail. So when Kat asked me to write a post detailing how to cover your ass at work, I was happy to oblige.

Let’s start with the foundation of CYA, keeping good records:

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