I’ve seen a lot of commenter threads about different diets lately, and I’ve been looking into them myself, so I thought I’d start a diet open thread to collect everyone’s thoughts in one place. At the outset, I just want to remind everyone this isn’t necessarily about weight loss — some people try different diets as a way to eat healthier or break bad habits. If you aren’t interested in changing your diet, or if this talk is triggering to you, please skip this thread. In case it needs to be said: this thread is not about looking “perfect.” Bodies come in all shapes and sizes; please strive to love yours no matter what size.
But, for those of you who WOULD care to discuss it, let’s hear it, ladies: Have you tried to change your diet lately? What diets did you consider, what did you end up doing, what good habits have managed to stick with you? What’s your bottom line in gauging success of a new diet (like seeing the scale move, losing weight, getting rid of a food-sensitivity symptom like bloating or fatigue)? What role do expense, convenience, and rigidity play — as a busy working woman do you dismiss out-of-hand a diet that requires you to prepare everything at home or allows no wiggle room?