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7 Tips to Help You Hire a Personal Trainer

hire a personal trainerHave you ever tried to hire a personal trainer? Did you find it was a good experience, a mediocre one, or a bad one? Do you have any tips for others on how to hire a personal trainer and get the best experience possible? It’s been quite a while since we talked about finding a personal trainer, so let’s discuss it today. (We’ve also talked about lunch workouts and lifting weights, and fitting exercise into a busy day.)

You have a few options if you want to hire a personal trainer: join a gym and pick one of its staff trainers, find a trainer who works out of his or her own private space, or choose someone who’ll come to your home to work with you. But how do you find the right professional?

Finding my personal trainer (whom I’ve worked with on and off as my budget permits) was pretty easy for me — I found her through an online search and have been happy with her services — but the advice we’ll share below, which includes tips from Corporette readers, goes beyond Google:

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Open Thread: How to Hire a Personal Trainer

how to hire a personal trainer

2016 Update: We stand by the advice below, but you can also check out our newer discussion with 7 tips to help you hire a personal trainer.

As warm weather approaches, people everywhere are rethinking their fitness routines. For some, that may even include hiring a personal trainer. But finding a good personal trainer can be a slightly difficult proposition: it’s expensive, so you want your money’s worth — but you also want to make sure that your limited time and energy is “spent” well at the gym. So let’s talk about it. (Pictured: study in annoying eddie II, originally uploaded to Flickr by hmmlargeart.)

My own experience with a trainer was less than stellar: It was January 2008, and I was gearing up for a trial with a very small trial team — so I knew a lot of late nights and early mornings were in my future. I went to my gym and requested a trainer, and took the first person they recommended who could meet my schedule. I think I wound up paying about $75 per session for 10 sessions. It was worth it, I figured, if I could still fit into my suits come trial time. [Read more…]

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