The Best Ways to Relax After A Stressful Day

The Best Ways to Relax After a Stressful DayHere’s a fun topic: what are the best ways to relax after a stressful day? We had an open thread about ways to relax a thousand years ago (well, 2010), and we’ve talked about ways to turn off work mode and how to turn a bad day around, but it’s been a while there too. So let’s hear it, ladies — what are your favorite ways to relax after a stressful day? What things do you do on the daily to help you unwind — and what things do you build into your schedule regularly to help reduce stress and help you relax? Do tricks like rituals or compartmentalization help you relax?

For my $.02, as I’ve mentioned before I read super silly brain candy books at bedtime, which usually helps me with whatever anxiety is ailing me that day (or unwind from whatever outrage-inducing thing I read in the news or on Facebook that evening) — and if I’m really stressed out I may just get into bed after the kids are down and read my book or play on my iPad instead of settling in front of the TV. I can never quite get the hang of doing serious exercising at night, but a long walk & talk on my cell phone often helps me relax. If I’m skittish and overthinking things, making lists sometimes helps me relax because the list becomes a brain dump — and it lets me know that I can hit the ground running the next day. I’m not really a bubble bath person, but a long hot shower at the end of the day is also a good way to unwind. This is probably as close as I get to a ritual — if I’ve had a stressful day I actively think it’s time to “wash the day off and start fresh.” In terms of semi-regular things, a massage always helps get rid of knots — if I’m really tense and can’t get away I sometimes try to do foam rolling with the guidance of videos like this one from Livestrong/Ashley Borden. Also in terms of semi-regular things (I guess?), I recently started going to Mass again, mostly because I’m forcing my 6 year old to do PSR and his classes are at the same time — and it’s been interesting to note how just sitting quietly for 45-60 minutes is relaxing, even if I’m not really listening or following along with the Mass — no phone to play with, no 10,000 tabs open (either mentally or literally), no to-do lists… (I know, bad Catholic!).

How about you guys — what do you think is the best way to relax after a stressful day? What do you do on a daily basis, a weekly basis, a monthly basis, and a quarterly basis to keep stress away? Are there things you AVOID at the end of the day because you know they’ll stress you out?best ways to relax after a stressful day - image of towel, tealights, and a rose

Picture via Stencil.

What are the best ways to relax after a stressful work day -- and what are the best ways to keep stress at bay (or to a minimum)? We rounded up some thoughts, and then asked the Corporette readers...

 

Financial Tips for Women Lawyers Just Starting in BigLaw (Or Other Very High Paying Gigs)

Financial advice for women lawyers (and others new to high paying gigs like BigLaw!)Here’s an odd post that I don’t think we’ve ever done: financial advice for women lawyers starting in BigLaw or other big corporate gigs with lots of money. Starting salaries for lawyers can be as high as $180,000 these days, so it can definitely be a great first salary! It’s a good idea to be prepared for the ways that working in BigLaw will affect your finances. Here’s some of our top financial advice for women lawyers:

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The Best Beauty Store Tips and Tricks

The best beauty store tips and tricks -- how to shop the store like a pro!Knowing the best beauty store tips and tricks can save you money, increase your chances of finding products you’ll really like, and even make shopping more fun. What are your favorite tricks for shopping for makeup, perfume, and other beauty products? Do you prefer buying online or in-store?

Before we get into our suggestions — and ask for yours, too — here’s one tip that, while it may be too obvious to include in our list below, could still spark an interesting discussion: Don’t assume that the adage “You get what you pay for” applies to all beauty products — that’s not always the case, as came up in our discussion a few years ago about overrated beauty products. Several years ago, I used to regularly buy Smashbox mascara at Sephora for $25–$30, and while I was happy with it, I now use a $7 mascara from Maybelline that I can just add to our grocery list when I need a new one. It works just as well, if not better, than the Smashbox one that costs four times more. It goes on really smoothly and significantly lengthens my lashes without any clumping. It lasts a long time, too (and I use the non-waterproof kind). I know this because … I’m too lazy/tired to take it off at night. (Oops.) So I know for certain that it still looks good almost 24 hours later.

Here are more beauty store tips and tricks:

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How to Build a Work Wardrobe at… Talbots

how to build a work wardrobe at TalbotsWelcome to our latest installment in our series, How to Build a Work Wardrobe at ___, where we round up a single store’s best-selling, classic items that are loved by Corporette readers for all sorts of office wardrobes.  (You can also check out earlier installments with How to Build a Work Wardrobe at Boden and others!). Today, we’re looking at Talbots, which has really elevated a lot of its workwear of late, including tons of fun colors, styles and cuts at a nice mix of affordable prices and good quality. Note also that for a limited time (through 11:59 p.m. your time on 9/26), you can get free shipping with no minimum purchase.

Some of our favorite pieces for building a work wardrobe at Talbots include:

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The Best Merino Wool Sweaters for Work

The Best Merino Wool Sweaters for WorkSure, we all know what wardrobe essentials for work professional women are supposed to have in their closets, but if you’re buying one for the first time or replacing one you’ve worn into the ground, it can be a pain to find exactly the right incarnation in stores. In “The Hunt,” we search the stores for a basic item that every woman should have.

Now that the calendar says it’s officially fall, we’re supposed to be easing into sweater season — cozy merino wool sweaters, for example — but in most parts of the country, temperatures are in the 80s and 90s. Let’s put that aside for now (it helps if you’re sitting in air conditioning) and start picturing the more typical autumn weather that will have you reaching for your boots, jackets … and merino wool sweaters. We’ve mentioned the many advantages of merino before: It’s very warm but also lightweight (often light enough to wear beyond fall and winter), and it holds its shape much better than cotton. It’s not quite as luxuriously soft as cashmere, but it tends to be more durable and is often machine washable. (Here are some tips on washing merino wool.) If you’re on the hunt for merino wool sweaters for work, now is a good time — there are a lot of sales out there, some offering deep discounts. Which brands are your favorite for merino wool sweaters? Do you prefer merino to cashmere for warmth? Which brands have you found to be the best at holding up to washing and/or dry cleaning — and do you typically machine wash, hand wash, or dry clean your merino wool sweaters? Anything else you like merino for, like socks, tights, skirts, long underwear, shells for under jackets? 

(Psst: Here’s our last roundup on the best affordable cashmere for work. And, er, our post on the best summer work clothes might be helpful today as well.) 

Here are some of the best merino wool sweaters for work available now:

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Who Do You Follow on LinkedIn, Twitter, and Medium?

Who are your favorite LinkedIn Influencers?Our recent post asking for recommendations for the best podcasts for professionals brought tons of reader comments, so now we’re wondering: Who do you follow on LinkedIn, Twitter, and Medium (and other platforms), for professional reasons and otherwise? Whose thoughts, advice, and analysis do you appreciate most? Is there anyone whose writing you’ve added to your daily or weekly reading list specifically because that person’s experiences and/or views are very different from your own? Or (no matter what your political leanings are) do you fear you’ve created a virtual echo chamber where everyone more or less shares your views? (See SNL’s sketch from last year, “The Bubble.”)

(Corporette isn’t super active on any of the platforms, but you can follow us here: Twitter, Medium, and LinkedIn.)

Psst: We’ve also discussed the best TED talks for working women and must-read business books and other resources for how to become a leader

We’d love to hear your recommendations for the viewpoints you enjoy reading — and to start the conversation, here are a few wide-ranging suggestions for people and publications for professionals to follow on Medium:

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