Looking for our best tips on how to fit exercise into a busy life? Everything we've discussed is here, including our best tips on streaming workouts to do at home or the office, how to fit a lunch workout into your workday, etiquette tips for the office gym (including what to wear to work out in front of coworkers!), and how to hire a personal trainer.
For those of you who are back in the office — are you working out midday, before work, or after? For those of you working from home, how do you fit your workouts into your workflow? And — what workouts are you loving right now, whether an in-person class or a streaming workout?
What are your favorite strength training programs to do at home? We’re rounding up a bunch of ones we’ve heard good things about…
Hiker readers, experienced or otherwise, what is your favorite hiking gear for women? Any lessons you’ve learned about what NOT to use/wear/buy?
Here’s are all of this lawyer and guestblogger’s best tips on finding time to exercise.
As warm weather approaches, people everywhere are rethinking their fitness routines. For some, that may even include hiring a personal trainer. But finding a good personal trainer can be a slightly difficult proposition: it’s expensive, so you want your money’s worth — but you also want to make sure that your limited time and energy … Read More about Open Thread: How to Hire a Personal Trainer
After years of recommending this program, I finally joined — and I love it. Here’s my mini-review (not so mini, ha.)
A friend was just telling me how much buying a bodysuit like this changed her reluctance around yoga…
What are your favorite ways to exercise when it’s hot out? What are you doing for exercise for summer 2020?
Are you splurging on athleisure brands right now — and if so, which ones?
I’ve tried a TON of different streaming workouts at home — so here are my mini-reviews of Beachbody, Les Mills, DownDog, StreetParking and more! If this is your preferred method of fitness I’d love to hear what’s worked for you (and what hasn’t)!
I always thought my exercise costs were low — so I was surprised to realize I spend a fair amount of money on stuff. How much do you spend on fitness?
Something on your mind? Chat about it here. I’ve mentioned before that I like doing lifting programs. I’ve got a new routine I really like and I just wanted to give a shoutout to these dumbbells from Bowflex, which I’ve had for one or two years. Each one adjusts from 5 to 52.5 lbs., and it’s … Read More about Gift Idea: Bowflex Adjustable Dumbbells
