Self-Care and “Airport Rules”
On stressful days, do you have any rituals to help get you to the end of the day? Do you have periods where “airport rules” apply and there are no rules?
On stressful days, do you have any rituals to help get you to the end of the day? Do you have periods where “airport rules” apply and there are no rules?
In a typical week, how often do you wash your hair, shower, bathe, and shave — and how has this changed over the last two years? If you’ve returned to the office after working from home for a long time, have you gone back to your usual workday morning routine from the Before Times, or not?
Where should you start when you need a complete wardrobe revamp — to completely update your look?
Let’s talk about perimenopause, which can start as early as your mid-30s… what do you know about it? What would you want to know about it?
Have you tried distance therapy, or online therapy? We rounded up 3 of the best websites and apps to consider now…