In which Kat sings the praises of the Couch to 5K running program, and swears THIS is the year she’s going to get fit…
Open Thread: What’s Your Resolution?
Coffee Break: RoadID WristID Elite
I know that many readers of this blog are outdoor exercisers — runners, bikers, and walkers. If you’re like me, you worry about things from a safety perspective. (Warning: morbid thoughts comin’ up.) On the one hand, you want your ID on you in case you’re hit by a car or otherwise incapacitated — but … Read More about Coffee Break: RoadID WristID Elite
Summer Workouts for Busy Women
2020 Update: We still think this is a great discussion about summer workouts for busy women, check out some of our other more recent posts on exercise and busy women, including our roundup of the best streaming workouts to do at home . Here in NYC it’s one of those “102 degrees, feels like 107” kind … Read More about Summer Workouts for Busy Women
