Open Thread: What’s Your Resolution?
In which Kat sings the praises of the Couch to 5K running program, and swears THIS is the year she’s going to get fit…
In which Kat sings the praises of the Couch to 5K running program, and swears THIS is the year she’s going to get fit…
I know that many readers of this blog are outdoor exercisers — runners, bikers, and walkers. If you’re like me, you worry about things from a safety perspective. (Warning: morbid thoughts comin’ up.) On the one hand, you want your ID on you in case you’re hit by a car or otherwise incapacitated — but…
2020 Update: We still think this is a great discussion about summer workouts for busy women, check out some of our other more recent posts on exercise and busy women, including our roundup of the best streaming workouts to do at home . Here in NYC it’s one of those “102 degrees, feels like 107” kind…