I’m not sure if I’m dealing with allergies or a cold right now (or, hey, possibly strep, although I just had that in January), but I barely have any voice and my throat is sore from coughing all the time. I’ve been a fan of microwavable heating pads for a while, but the big, square, rice-filled one I have (and use a ton) isn’t quite doing the trick for me on my neck. I’ve just ordered this heated neck wrap, which I’m also hoping will make my throat feel nice AND help when my shoulders feel tense from carrying all my stress there. (But note that if you’ve got aches and pains, ice is often better to reduce inflammation, and heat might not be good — so follow your doctor’s (or Dr. Google’s) instructions. The neck wrap is $25 at Amazon. Sunny Bay Extra Long Heated Neck Wrap
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