What are your favorite tips and tricks to remember to take your meds? Have you tried any of the fun new products like timer caps?
What systems do you have in place that have led to good habits (or helped you break bad habits)? Readers just had a great discussion on habits, so (inspired by the book Atomic Habits) let’s discuss SYSTEMS…
What’s your preferred source of caffeine, and do you have a routine for caffeine? Do you view it as medicine or delicacy? How much caffeine is TOO much caffeine — and has that changed for you over the years?
There’s a lot of talk about the best morning routines for succesful people, so let’s discuss — what do you do to set your day up for success?