What do you eat to stay energized at work throughout the day?
How to Stay Energized at Work
What’s Your Biggest Obstacle in Meeting Your Health Goals?
What do you think is your biggest obstacle in meeting your health goals, whatever they may be?
Five Ways to Improve Your Focus
Do you struggle with focus at work (or, hey, at home)? What tips and tricks have you found to improve your focus? I am always looking for the best ways to improve my focus, but keep coming back to a few ideas… Readers, what are your best tips on how to improve focus? {related: how … Read More about Five Ways to Improve Your Focus
Stress Dreams, Insomnia, and More Fun with Zzzzzs
How is this crazy age affecting your sleep? Are you dealing with stress dreams more often? Feeling like you require more sleep? Waking up in the middle of the night? Do tell…
Adventures in Caffeine: How Much Is Too Much?
What’s your preferred source of caffeine, and do you have a routine for caffeine? Do you view it as medicine or delicacy? How much caffeine is TOO much caffeine — and has that changed for you over the years?
How to Get Up REALLY Early for Me Time
There was an interesting article in Forbes about how power women wake up early, and commenters seemed interested in talking about it more, so I thought we should explore in an open thread. How early do you get up? What do you do with the time? Any tips that make it easier to get up … Read More about How to Get Up REALLY Early for Me Time
5 Tips For Surviving the Day After an All-Nighter
It stinks, but sometimes it happens — you have to pull an all-nighter for work. Here are our top tips for surviving the day after the all-nighter.
How to Function at Work Without Sleep
Whether you had to pull an all-nighter for work, you’ve got a baby, or you were just having too much fun, the worst part of being up all night is the workday that follows — so you’re lucky that we’ve got tips for you on how to function at work without sleep. In the past … Read More about How to Function at Work Without Sleep
The Best Teas: What to Drink to Wake You Up, Calm You Down, and Maybe Even Replace Your Wine
I can’t believe I’m about to write these words, but they’re true: I’m getting into tea. For years I have resisted tea, hating the “bitey” taste of green tea, and not seeing the appeal in black tea. The closest I came to “liking tea” was either with fruity blends of crushed/dried flowers and fruits (without any … Read More about The Best Teas: What to Drink to Wake You Up, Calm You Down, and Maybe Even Replace Your Wine
How Do You Pamper Yourself When You’re Sick?
Well, it finally happened. I caught the cold my husband and kids have had for weeks now, despite weeks of Zicam-ing it up. (With my husband, at least, it was actually the flu — the rest of us had flu shots, so hopefully I (and the kids) got a more mild version.) So here’s today’s … Read More about How Do You Pamper Yourself When You’re Sick?
Professional Women and Insomnia
2018 Update: We still think this is a great discussion about professional women and insomnia, but you may also want to check out our more recent post on how to hack (and optimize) your sleep. Do you have trouble falling asleep? Staying asleep? Going back to sleep? If you’ve ever discussed your insomnia with friends … Read More about Professional Women and Insomnia
6 Things to Have on Hand When You’re Sick at Work
We all know we shouldn’t go to work when we’re sick. But whether you’re a presidential candidate or have a more typical career, most of us do it anyway. (Note: Here I’m referring to the average Corporette reader with full-time benefits; the millions of Americans without paid sick leave don’t have much choice about whether to stay home and rest.) … Read More about 6 Things to Have on Hand When You’re Sick at Work
