After years of recommending this program, I finally joined — and I love it. Here’s my mini-review (not so mini, ha.)
Gift Idea: Next-to-Naked Bodysuit
A friend was just telling me how much buying a bodysuit like this changed her reluctance around yoga…
A Great App for Strength Training: My Fitbod App Review
I forget how I found this weightlifting app, but I’m LOVING it.
The Best Streaming Workouts To Do At Home
I’ve tried a TON of different streaming workouts at home — so here are my mini-reviews of Beachbody, Les Mills, DownDog, StreetParking and more! If this is your preferred method of fitness I’d love to hear what’s worked for you (and what hasn’t)!
Gift Idea: Bowflex Adjustable Dumbbells
Something on your mind? Chat about it here. I’ve mentioned before that I like doing lifting programs. I’ve got a new routine I really like and I just wanted to give a shoutout to these dumbbells from Bowflex, which I’ve had for one or two years. Each one adjusts from 5 to 52.5 lbs., and it’s … Read More about Gift Idea: Bowflex Adjustable Dumbbells
Lifting for Women
Do you lift weights? I’ve noticed a TON of readers mentioning how weight lifting and strength training “changed their lives,” and so I thought it might be a good idea to round up some of the oft-cited resources to learn more about it, and have a discussion in one place. {related: best streaming workouts to … Read More about Lifting for Women
