Do you have a daily water target? How intentional do you have to be to meet your goal? What are some of your best tips on ways to drink more water?
Meal prep can be a great way to save money, eat with more intention, and more — so let’s talk about it!
Do you have 2020 food resolutions, such as eating whole foods, eating less/differently, or avoiding some foods for other reasons (such as the recent stories about almond milk / the environment)?
It can feel like a hard-fought victory to lose weight — but buying a new wardrobe for every size on the way can be an expensive habit! So how can you look stylish and put together while your weight is fluctuating? Reader K wonders how to shop for clothes while losing weight… I’m in a … Read More about How to Shop for Clothes While Losing Weight
I’ve seen a lot of commenter threads about different diets lately, and I’ve been looking into them myself, so I thought I’d start a diet open thread to collect everyone’s thoughts in one place. At the outset, I just want to remind everyone this isn’t necessarily about weight loss — some people try different diets as … Read More about Plants, Points, Portions, and More: A Diet Open Thread
2017 Update: We still stand by this advice on how to keep a working wardrobe while losing weight, but you may also want to check out our more recent discussion of how to shop for clothes while losing weight. (Congrats!) We’re still behind on reader mail (sorry, ladies!) and catching up… Today’s question is about … Read More about How to Keep a Working Wardrobe While Losing Weight