Open Thread: How Do You Fit Exercise In When You Work Long Hours?
How do you fit exercise in when you work long hours, readers? What works for you, and what are your best tips to others?
How do you fit exercise in when you work long hours, readers? What works for you, and what are your best tips to others?
What do you think is your biggest obstacle in meeting your health goals, whatever they may be?
For those of you who are back in the office — are you working out midday, before work, or after? For those of you working from home, how do you fit your workouts into your workflow? And — what workouts are you loving right now, whether an in-person class or a streaming workout?
What are your favorite strength training programs to do at home? We’re rounding up a bunch of ones we’ve heard good things about…
Hiker readers, experienced or otherwise, what is your favorite hiking gear for women? Any lessons you’ve learned about what NOT to use/wear/buy?