What time do you wake up? How big of a difference is there between weekends and weekdays (and/or between WFH days and in-office days)? What rituals do you practice when you wake up — and what are your best tips to make waking up easier?
Coffee Break: Alarmy App
Trouble getting out of bed? This app can be a huge help!
Coffee Break: Giza 45 Sheets
If you are in the market for Very Fancy Sheets… these allegedly amazing ones are on sale.
How to Get Your iPhone Alarm to Play a Playlist
I was psyched when I recently figured out how to set up my iPhone so it wakes me up to a different song every morning.
Sleeping Well: Share Your Favorite Mattresses, Pillows and More!
What are your best tips for finding the right mattress? What sleep products have you tried and loved (and what have you hated)?
Coffee Break: 6-Sound White Noise Machine
If you’re looking for a white noise machine, this is a great, affordable option.
Coffee Break: Garment Washed Linen Sheets
Even though the weather is being weird, for me it’s linen sheet time of year!
Stress Dreams, Insomnia, and More Fun with Zzzzzs
How is this crazy age affecting your sleep? Are you dealing with stress dreams more often? Feeling like you require more sleep? Waking up in the middle of the night? Do tell…
Coffee Break: HeimVision Sunrise Alarm Clock
Has the time change thrown you for a loop? Here’s my mini review of a sunrise alarm clock.
Do You Make Your Bed Every Day?
Here’s a random lifestyle question – do you make your bed every day? If there was a certain point in your life when you started making your bed, what was it (e.g., marriage, kids, in-home help like a nanny, or other)? Do you make your “full bed” every day (with a mountain of pillows) or … Read More about Do You Make Your Bed Every Day?
Weekend Wednesday: Pajamas
Hunting for great pajamas for yourself or as gift ideas? Here are some of our favorites…
Coffee Break: Soothing Caramel Bedtime Tea
While I was listening to a Tim Ferriss podcast about sleep the other day, I was intrigued to hear him recommend this as a good bedtime tea. He noted that his girlfriend liked it and that the first night he tried it, it reminded him of the Quaalude scene from The Wolf of Wall Street. High praise … Read More about Coffee Break: Soothing Caramel Bedtime Tea