Fun questions for today: Have you tried different meditation apps or different forms of meditation? What are you liking right now? Have you found meditation and mindfulness to help with stress, focus, and productivity? There’s a lot of noise about the benefits of meditation these days — managing stress and anxiety! increased focus! neuroplasticity! closing your tabs!…
I thiiiink we’ve talked about this before (possibly in our discussion of shopping habits or in this long ago discussion of what clothes do you buy again and again), but it’s been ages and ages: Do you buy duplicates of your favorite clothes? This can either mean, “Hey, these pants ROCK and I am going to…
Something on your mind? Chat about it here. I’ve mentioned before that I like doing lifting programs. I’ve got a new routine I really like and I just wanted to give a shoutout to these dumbbells from Bowflex, which I’ve had for one or two years. Each one adjusts from 5 to 52.5 lbs., and it’s…
2019 Update: We still stand by this discussion of how to keep your personal life private at work — but you may also want to check out our most recent discussions of work-life boundaries, as well as our discussion of Keeping aspects of your personal life private at work may feel necessary to you, or it…
How do you define tiers of friendship? What is the difference (to you) between a close friend and an acquaintance, and how has that changed for you over your life?
