Here’s a topic we haven’t talked about in forever: what are your best tips office gym etiquette? Whether your workplace has a gym for employees, there’s a gym near the office so you always see coworkers there before, after, or during work — or you’re traveling with coworkers and see them at the hotel gym…
Update: We still stand by this advice on how to fit exercise into a busy day, but you may also want to check out some of our other office-to-gym issues, including our posts on the best streaming workouts to do at home, gym near the office etiquette and how to fit lunch workouts into your workday. After…
Reader A has a question about what to pack for a workout before, during, or after work hours: I am an attorney in Chicago. I absolutely LOVE your site and I was wondering if you could do an article about gym bags. Specifically, essentials to have in your gym bag so you don’t have to…
2018 Update: We still stand by this advice on what to wear to workout in front of coworkers — but you may also want to check out some of our other office-to-gym issues, including our recent post on gym near the office etiquette. Reader M has an interesting question that brings us back to that…
Is it acceptable to sneak in a mid-day workout? How can it be accomplished with style and grace?
