Ladies, do you meditate? I’ve never found the time to learn to meditate myself, always considering it a luxury — but I just got back from an alumni networking event that featured a lot of mini-talks about the benefits of meditation for business women, lawyers, and other executives, and now I’m kind of fascinated. Did…
What are your favorite ways to relax after a stressful day? What things do you do on the daily to help you unwind — and what things do you build into your schedule regularly to help reduce stress and help you relax?
What are your best tips to stop yourselves from overthinking, readers? How can you work through anxiety and excessive worrying about the future?
Drinking and drug use can be a problem for anyone, but there have been a number of stories lately about how it’s particularly a problem for lawyers. (We’ve also talked in the past about how there are many high-achieving women who drink too much, too, and there was a great Medium post by Kristi Coulter…
This may seem like a weird recommendation for summer, but recently I was tickled to see that Brookstone is now selling weighted blankets. Brookstone makes my favorite nap blankets that are great for gifts and are super soft — my favorite for Netflix binges! — and I recently became familiar with weighted blankets after getting one from my son when he…
