The Best Things You’ve Done for Yourself That Have Made You Happier
What things have you done — big or small — that have improved your life and made you happier? What changes did you make? What did you stop or start doing?
3 of the Best Websites and Apps for Online Therapy
Have you tried distance therapy, or online therapy? We rounded up 3 of the best websites and apps to consider now…
How to Cope with an Emotional Hangover, Lingering Stress, or Residual Anxiety
Have you even gone through an intense work period or other stressful time (personally or professionally) and, even after the time has passed, found that destressing was difficult for you? Readers have had some good conversations about anxiety hangovers or emotional hangovers, lately, so let’s discuss…
Burnout | Interviewing | Job Hunting | Stress
Dealing with Anxiety (Post-Interview Or Otherwise)
A reader wrote in after a job interview: “I think it went well, but I’m so anxious. … [W]hat to do with anxiety while waiting to hear back about a job?”
Making Time for Therapy
Reader C has a great question about work/life balance — and keeping a standing therapy appointment without being perceived as lazy. I can’t wait to hear the readers’ tips on making time for therapy! Here’s her question: Hi! I’m a newer BigLaw associate. The stress of the job has caused my mental health to take…
