Changing Your Diet for the New Year: An Open Thread
Do you have 2020 food resolutions, such as eating whole foods, eating less/differently, or avoiding some foods for other reasons (such as the recent stories about almond milk / the environment)?
How to Wake Up More Easily When It’s Dark Out
Here are four of the best tips I’ve found for how to get up more easily when it’s dark out… what are yours?
Adventures in Caffeine: How Much Is Too Much?
What’s your preferred source of caffeine, and do you have a routine for caffeine? Do you view it as medicine or delicacy? How much caffeine is TOO much caffeine — and has that changed for you over the years?
Where to Recycle, Donate, and Sell Your Work Clothes
We talked about how to know when to throw out your work clothes a few weeks ago — but we only briefly got into what to DO with them. Here are some tips on where to recycle, donate, and sell your work clothes…
How Are You Planning For Your Career-Related Resolutions?
Career-related resolutions are really common this time of the year — and like everything else a plan of attack makes a huge difference in your success. How are you calendaring and planning right now to ensure success for your career-related resolutions? How COULD you be?
