Have you ever tried to hire a personal trainer? Did you find it was a good experience, a mediocre one, or a bad one? Do you have any tips for others on how to hire a personal trainer and get the best experience possible?
There’s a lot of talk about the best morning routines for succesful people, so let’s discuss — what do you do to set your day up for success?
Lunch workouts: are you able to fit them into your workday? What are your best tips and tricks for exercising during your lunch break? I’ve blogged before about some of the quickest workouts you can do at work, as well as some of the best workout DVDs you can even do in an office — but we…
Your office is planning an athletic event, and you want to stay far, far away. Even if you’re worried about feeling awkward, should you go anyway to take advantage of the networking opportunities? How can you say NO to work-related sporting events, like golf and tennis outings, and what are you missing out on if you do? Reader B…
Wondering what to wear to a work-related golf event? We’ve discussed what to wear to a company golf outing in the past, as well as golf clothing for a newbie attending a scramble — but not recently. Here’s Reader L’s question on what to wear for a work-related golf event: Could you please do a…
