Summer Workouts: Open Thread
When it’s hot and muggy out, it can be difficult to stick to your regular workout routine, whether it’s running outside, walking to/from work, or doing a studio class like barre.
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7 Tips to Help You Hire a Personal Trainer
Have you ever tried to hire a personal trainer? Did you find it was a good experience, a mediocre one, or a bad one? Do you have any tips for others on how to hire a personal trainer and get the best experience possible?
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Morning Routines for Successful People
There’s a lot of talk about the best morning routines for succesful people, so let’s discuss — what do you do to set your day up for success?
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How to Fit Lunch Workouts Into Your Workday
Lunch workouts: are you able to fit them into your workday? What are your best tips and tricks for exercising during your lunch break? I’ve blogged before about some of the quickest workouts you can do at work, as well as some of the best workout DVDs you can even do in an office — but we…
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After-Work Activities | Business Development | Business Etiquette | Career | CoWorker Problems | Exercise | Networking | Off-Site Workwear | Office Culture
Should You Say No to Sports at Work?
Your office is planning an athletic event, and you want to stay far, far away. Even if you’re worried about feeling awkward, should you go anyway to take advantage of the networking opportunities? How can you say NO to work-related sporting events, like golf and tennis outings, and what are you missing out on if you do? Reader B…
