Lifting for Women
Let’s talk about lifting for women…
The Best Clothes If Your Weight Fluctuates
What wardrobe items should you invest in if you’re losing (or gaining) weight? What clothes will fit even if you regularly fluctuate by 10-20 lbs? Reader K is seeking weight fluctuation clothes: I have a story idea; the work wardrobe for the weight fluctuator. Me and many of my friends bounce around by 10-20 lbs….
Cupcakes and the Office: How to Say No to Food Pushers at the Office
How do you politely say no to cupcakes at the office? Reader A has a great question, with shades of “how to stop the food pushers at the office,” as well as how to adapt to the “snack culture” at a new office, and more. Here’s the Q: I recently started in a new office,…
After-Work Activities | Energy | Exercise | Happiness | Lifestyle | New Mom | No Time | Weight Control
How to Fit Exercise Into a Busy Day: 8 Tips If You’re Always Working
2021 Update: We still stand by this advice on how to fit exercise into a busy day, but you may also want to check out some of our other office-to-gym issues, including our posts on the best streaming workouts to do at home, gym near the office etiquette and how to fit lunch workouts into your workday….
Food | Money | Organization | Weight Control
Easy Weeknight Dinners (and Kat’s Top Five Lazy Dinners)
For busy women, preparing dinner all too often falls into the “takeout” category. (I’ll admit it: I totally lived off Seamless Web during my law firm years.) But preparing your own meals at home can be so much better — not only do you know exactly what’s in the dinner, it’s almost always cheaper and…
