Readers, what say you — what is the right way to take a mental health day? If you’ve taken a mental health day at work, what was your technique? If you manage people, what have you seen others doing that strikes you as the “right way” to take a mental health day?
What things have you done — big or small — that have improved your life and made you happier? What changes did you make? What did you stop or start doing?
Feeling a bit unmotivated lately? Join the club. Let’s discuss which routines help when you’re burned out at work (and with life in general)!
What life phases can you see if you look at your life? For those of you who’ve been through many phases and now have the benefit of hindsight — what do you wish you’d learned in each phase of life?
If you’ve ever realized you’ve become bored with your life, what did you do, and how did it help? What are your best tips for how to shake things up when you’re bored with life, or in general to overcome personal stagnation?
