How to Shake Things Up When You’re Bored with Life

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young woman with her head on one hand, rolling her eyes and bored

Readers had a great comment thread the other day about ways to shake things up when you're bored with life, so we thought we'd open it up for a larger discussion today and also share some tips. If this is something you're currently feeling, maybe you'll eventually realize it's time to look for a new job, change careers, go to grad school, or move to a new city — but in the meantime, try one of these smaller changes to brighten your life a bit and shake things up.

If you've ever realized you've become bored with your life, what did you do, and how did it help? What are your best tips for how to shake things up when you're bored with life, or in general to overcome personal stagnation?

Note: If your boredom with your life feels like it could be depression, please talk to your doctor. If you have thoughts of death or suicide, immediately call 9-1-1, contact the National Suicide Prevention Lifeline at 1-800-273-8255, or text “HOME” to the Crisis Text Line at 741741. You are not alone.

How to Shake Things Up When You're Bored with Life

Try a New Hobby

Ideally, this activity would be especially adventurous or fun, but it doesn't have to be — any new challenge or situation is good for your brain. (Coincidentally, GQ published an article today called, “The Brain-Changing Magic of New Experiences,” which is worth a read.) With things opening up and with more and more people vaccinated, you can now (or soon!) go out in the world and try, say, indoor rock climbing or barre or parkour.

If you want something more low-key and less physical, take an online class of your choice or consider an activity like subversive cross-stitch, knitting/sewing/crochet, photography, cooking/baking, learning a new language, thrifting, building your own computer, writing a novel, brewing your own beer… Share your ideas in the comments!

Kat's written before about how different hobbies sate different needs, such as how nonverbal hobbies can give you quiet time, and repetitive hobbies like swimming laps can be like meditation. Different activities can provide quality time with old friends or networking opportunities with new ones.

{related: how to find fulfilling hobbies}

Volunteer

You can weigh the merits of strategic volunteering, such as joining a board, doing pro bono work, or serving on a committee in a professional organization vs. volunteer activities unrelated to your career, such as mentoring a child or fostering kittens — but either way, there are tons of opportunities out there. (Re kittens, as a former animal shelter employee, I have to mention that spring is kitten season, so now is a great time to foster. And, come on, KITTENS!)

If you can't find anything that interests you in your community, don't worry — virtual volunteering is a thing! Either way, check VolunteerMatch or Idealist for ideas. Mutual Aid Hub helps you find mutual aid networks near you, as does Idealist.

(Related: It's always a good time to donate blood! It's a quick, easy way to make a difference and feel good about it.)

Plan a Vacation

Even if a vacation won't be in the cards for a while (either because of COVID or budget reasons), planning a vacation is almost as fun — and it's always nice to have something to look forward to. (Sure, planning a trip can also be stressful, so check out our post on taking the stress out of vacation planning.) Need new ideas for destinations? Last year, when travel wasn't yet safe, readers discussed their fantasy vacations.

If you'd rather not do any planning, in the past we've shared ideas on companies that plan surprise vacations and vacation packages for busy women. And if a standalone trip isn't possible right now, wait until business travel is back to normal and then tack on a couple days to your next work trip, if you can, to allow yourself to explore.

Make a Bucket List

This can be fulfilling to do by yourself or with a friend or partner. (Bucket lists would be a fun topic for a future post, actually – we've talked about bucket-list hobbies, though!) You can make a list of “30 Things to Do By 30 [or 40, etc.],” if you'd prefer something more immediate. (I think the phrase “bucket list” can make it seem like you need to fill your list with huge achievements like, I don't know, climbing Mount Everest — but smaller things are totally fine, too!

Here are 100 random ideas for bucket list items, in case you need inspiration.) A fun type of goal to set is “Do every X,” like “Cook every recipe from [a famous cookbook].” You can even buy scratch-off posters for this, such as national parks, 100 must-read books, 100 dates, and 80 travel destinations. (If you have kids, this family adventure kit looks intriguing.)

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Change Your Look

OK, so this won't miraculously change your outlook on life, but it's fun, and you can make a little project out of it. Think about getting new glasses, getting a new haircut or trying new ways of styling your hair, shopping your closet, using an online styling service, or checking out our Next Step series, where we explore how to take the next step up in work clothesoffice heelsstylish work bags, and professional jewelry.

Think about splurging on something you deserve, and get some ideas from our posts on the best splurges, splurge purchases on basic items, and what purchases are worth the splurge. (OK, “splurge” doesn't even look like a word anymore.)

Readers, what are your favorite ways to shake things up when you're bored with life?

Wondering how to shake things up when you're bored with life? It happens to all of us from time to time, and you feel stuck in a rut, or like you're just waiting for something, or maybe you don't even know what you want or how to move forward past whatever your funk is. Readers had a great talk about this very topic, and we rounded up some of their best advice!

#corporette #lifeadvice #boredomcures #shakeitup #personalgrowth #stuckinarut #movepastafunk

3 Comments

  1. I am clearly a child who needs an extracurricular after work most days, but joining a nearby pool and going swimming after work as much as possible has really filled my “hobby” needs a decent amount. I was on a swim team growing up, which is often a good places to find hobbies – things you liked to do as a kid.

  2. I feel like the last year and a half have been a really good reset for me. My family was wall-to-wall busy with activities, lessons, and volunteer commitments prior to everything shutting down. But I didn’t really think through the activities, just picked things that other people were doing or were convenient.

    Now that things are starting back up, I’m really thinking about what I want to do with my time that would feel exciting rather than like an obligation. I’ve been thinking about things I’ve always wanted to do. I want to freshen things up and I have this newfound “if not now, when?” mindset. So I have signed up for adult ballet lessons in July. If I like it, I’ll keep going for a few months. In the fall, I am going to sign up for lessons for an instrument I always wanted to play. I am determined that I am going to go to space camp at some point. They have a version for adults and I never got to go as a kid! I have also booked a long weekend trip to meet my sister in a fun city we’ve never explored.

  3. My husband and I just started playing basketball again (against each other) on Friday afternoons while the kids are still in daycare (when we can swing it with work). We’re both still working from home, so it’s nice to take advantage of that flexibility. We already play tennis every Monday, but this has added something new to our repitoire. It’s fun.

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